/* ==========================================================================
   Florida Healthcare Solutions - Design System
   Palette derived from the practice mark (#FE0000 red / #0033EE blue).
   The raw logo primaries stay in the logo. The interface uses a deepened,
   desaturated extension of them so the mark reads as the brightest thing
   on the page. Every pairing below is WCAG AA or better - see tools/contrast.ps1
   ========================================================================== */

:root{
  /* ink */
  --ink:#0C1729;
  --ink-soft:#40506B;

  /* blue family - from the logo blue #0033EE, deepened for surfaces */
  --navy:#0A1E4D;
  --navy-700:#102A66;
  --blue:#1B44B8;
  --blue-dark:#153596;
  --blue-tint:#E7EDFB;
  --blue-on-navy:#8FB0F0;

  /* red family - from the logo red #FE0000, controlled for UI use */
  --red:#BE1620;
  --red-bright:#D8232A;
  --red-soft:#FF4438;     /* on dark backgrounds only - 4.7:1 on navy, AA */
  --red-pale:#F2C4C6;     /* decorative borders / marks on light */

  /* neutrals */
  --paper:#FBFCFE;
  --mist:#EEF3FA;
  --white:#FFFFFF;

  --line:rgba(12,23,41,.12);
  --line-strong:rgba(12,23,41,.22);
  --shadow-sm:0 1px 2px rgba(12,23,41,.06),0 2px 8px rgba(12,23,41,.05);
  --shadow-md:0 4px 12px rgba(12,23,41,.07),0 16px 40px rgba(12,23,41,.09);
  --shadow-lg:0 8px 24px rgba(12,23,41,.10),0 32px 64px rgba(12,23,41,.12);

  --font-display:"Source Serif 4","Iowan Old Style","Palatino Linotype",Georgia,serif;
  --font-body:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;

  --wrap:1180px;
  --wrap-narrow:760px;
  --gut:clamp(1.25rem,4vw,2.5rem);
  --radius:14px;
  --radius-lg:22px;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms !important;transition-duration:.001ms !important}
}
body{
  margin:0;
  background:var(--paper);
  color:var(--ink);
  font-family:var(--font-body);
  font-size:clamp(1rem,.97rem + .15vw,1.075rem);
  line-height:1.68;
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}
img,svg,video{max-width:100%;height:auto;display:block}
a{color:var(--blue);text-underline-offset:.18em;text-decoration-thickness:.06em}
a:hover{color:var(--red)}

h1,h2,h3,h4{font-family:var(--font-display);font-weight:600;line-height:1.16;letter-spacing:-.015em;margin:0 0 .5em;color:var(--ink)}
h1{font-size:clamp(2.2rem,1.55rem + 2.9vw,3.75rem);letter-spacing:-.022em}
h2{font-size:clamp(1.7rem,1.3rem + 1.8vw,2.6rem);letter-spacing:-.018em}
h3{font-size:clamp(1.18rem,1.06rem + .55vw,1.45rem);line-height:1.3}
h4{font-size:1.05rem;line-height:1.35}
p{margin:0 0 1.15em}
p:last-child{margin-bottom:0}

/* ---------- Accessibility ---------- */
.skip{position:absolute;left:-9999px;top:0;z-index:999;background:var(--navy);color:#fff;padding:.85rem 1.4rem;border-radius:0 0 var(--radius) 0;font-weight:600}
.skip:focus{left:0}
:focus-visible{outline:3px solid var(--blue);outline-offset:3px;border-radius:4px}
.section-deep :focus-visible,.hero :focus-visible,.page-head :focus-visible,.site-footer :focus-visible,.topbar :focus-visible{outline-color:var(--red-soft)}
.visually-hidden{position:absolute !important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}

/* ---------- Layout ---------- */
.wrap{width:min(100% - (var(--gut)*2),var(--wrap));margin-inline:auto}
.wrap-narrow{width:min(100% - (var(--gut)*2),var(--wrap-narrow));margin-inline:auto}
section{padding-block:clamp(3.5rem,2rem + 6vw,7rem)}
.section-tint{background:var(--mist)}
.section-deep{background:var(--navy);color:#D6DFF2}
.section-deep h2,.section-deep h3{color:var(--white)}
.section-deep a{color:var(--red-soft)}

.eyebrow{
  font-family:var(--font-body);font-size:.78rem;font-weight:700;
  letter-spacing:.15em;text-transform:uppercase;color:var(--red);
  margin:0 0 .9rem;display:block;
}
.section-deep .eyebrow{color:var(--red-soft)}
.lede{font-size:clamp(1.08rem,1rem + .4vw,1.28rem);color:var(--ink-soft);line-height:1.6}
.section-deep .lede{color:#C4D2EC}
.section-head{max-width:62ch;margin-bottom:clamp(2rem,1.2rem + 2.4vw,3.5rem)}
.section-head.center{margin-inline:auto;text-align:center}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.55rem;
  font-family:var(--font-body);font-weight:600;font-size:.97rem;letter-spacing:.005em;
  padding:.95rem 1.75rem;border-radius:999px;border:1.5px solid transparent;
  text-decoration:none;cursor:pointer;
  transition:transform .18s ease,box-shadow .18s ease,background-color .18s ease,color .18s ease,border-color .18s ease;
}
.btn:hover{transform:translateY(-2px)}
.btn-primary{background:var(--blue);color:#fff;box-shadow:var(--shadow-sm)}
.btn-primary:hover{background:var(--blue-dark);color:#fff;box-shadow:var(--shadow-md)}
.btn-accent{background:var(--red);color:#fff;box-shadow:var(--shadow-sm)}
.btn-accent:hover{background:#a01118;color:#fff;box-shadow:var(--shadow-md)}
.btn-ghost{background:transparent;color:var(--ink);border-color:var(--line-strong)}
.btn-ghost:hover{border-color:var(--ink);color:var(--ink);background:rgba(12,23,41,.04)}
.section-deep .btn-ghost,.hero .btn-ghost,.page-head .btn-ghost,.cta-band .btn-ghost{color:#E4EBF8;border-color:rgba(228,235,248,.38)}
.section-deep .btn-ghost:hover,.hero .btn-ghost:hover,.page-head .btn-ghost:hover,.cta-band .btn-ghost:hover{color:var(--white);border-color:#E4EBF8;background:rgba(255,255,255,.08)}
.btn-block{width:100%}
.btn-row{display:flex;flex-wrap:wrap;gap:.85rem;align-items:center}

/* ---------- Header ---------- */
.topbar{background:var(--navy);color:#C4D2EC;font-size:.845rem;letter-spacing:.01em}
.topbar .wrap{display:flex;flex-wrap:wrap;gap:.5rem 1.75rem;align-items:center;justify-content:space-between;padding-block:.6rem}
.topbar a{color:inherit;text-decoration:none}
.topbar a:hover{color:var(--white);text-decoration:underline}
.topbar-items{display:flex;flex-wrap:wrap;gap:.4rem 1.5rem;align-items:center}
.topbar-items span,.topbar-items a{display:inline-flex;align-items:center;gap:.45rem}
.topbar svg{width:15px;height:15px;flex:none;opacity:.8}

/* signature rule: the two logo colours as a hairline under the top bar */
.brand-rule{height:3px;background:linear-gradient(90deg,var(--red-bright) 0 38%,var(--blue) 38% 100%)}

.site-header{position:sticky;top:0;z-index:100;background:rgba(251,252,254,.93);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;gap:1.5rem;padding-block:.8rem;position:relative}
.brand{display:inline-flex;align-items:center;gap:.7rem;text-decoration:none;color:var(--ink)}
.brand-mark{width:48px;height:48px;flex:none}
.brand-text{display:flex;flex-direction:column;line-height:1.15}
.brand-name{font-family:var(--font-display);font-weight:700;font-size:1.04rem;letter-spacing:-.012em;color:var(--navy)}
.brand-tag{font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;color:var(--red);font-weight:700}

.nav{display:flex;align-items:center;gap:.3rem}
.nav a{
  font-size:.93rem;font-weight:500;color:var(--ink);text-decoration:none;
  padding:.55rem .8rem;border-radius:999px;transition:background-color .16s ease,color .16s ease;
}
.nav a:hover{background:var(--blue-tint);color:var(--blue-dark)}
.nav a[aria-current="page"]{color:var(--blue-dark);font-weight:600;background:var(--blue-tint)}
.header-actions{display:flex;align-items:center;gap:.6rem}
.lang-switch{font-size:.82rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-soft);text-decoration:none;padding:.5rem .7rem;border-radius:999px;border:1px solid var(--line-strong)}
.lang-switch:hover{border-color:var(--blue);color:var(--blue)}

.nav-toggle{display:none;background:none;border:1px solid var(--line-strong);border-radius:10px;padding:.55rem .7rem;cursor:pointer;color:var(--ink)}
.nav-toggle svg{width:20px;height:20px}

@media (max-width:1020px){
  .nav-toggle{display:inline-flex;align-items:center}
  .nav{
    position:absolute;inset-inline:0;top:100%;flex-direction:column;align-items:stretch;gap:0;
    background:var(--paper);border-bottom:1px solid var(--line);box-shadow:var(--shadow-md);
    padding:.6rem var(--gut) 1.2rem;display:none;
  }
  .nav[data-open="true"]{display:flex}
  .nav a{padding:.85rem .4rem;border-radius:8px;border-bottom:1px solid var(--line)}
  .nav a:last-child{border-bottom:0}
}
@media (max-width:620px){
  .header-cta{display:none}
  .topbar-hours{display:none}
  .brand-name{font-size:.95rem;max-width:15ch}
}

/* ---------- Hero ---------- */
.hero{position:relative;background:var(--navy);color:#D6DFF2;overflow:hidden;padding-block:clamp(4rem,2.5rem + 8vw,8rem)}
.hero::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(90ch 60ch at 88% 8%,rgba(27,68,184,.62),transparent 62%),
             radial-gradient(55ch 45ch at 2% 96%,rgba(216,35,42,.20),transparent 62%);
}
.hero .wrap{position:relative;z-index:1}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.06fr) minmax(0,.94fr);gap:clamp(2rem,1rem + 5vw,4.5rem);align-items:center}
.hero h1{color:var(--white);margin-bottom:.42em}
.hero h1 em{font-style:normal;color:var(--red-soft);display:block}
.hero .lede{color:#C4D2EC;max-width:52ch;margin-bottom:2rem}
.hero-figure{position:relative;border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-lg);aspect-ratio:4/5;background:var(--navy-700);margin:0}
.hero-figure img{width:100%;height:100%;object-fit:cover}
.hero-badge{
  position:absolute;left:1.1rem;bottom:1.1rem;right:1.1rem;
  background:rgba(255,255,255,.96);backdrop-filter:blur(6px);color:var(--ink);
  border-radius:var(--radius);padding:.95rem 1.15rem;box-shadow:var(--shadow-sm);
  border-left:4px solid var(--red);
}
.hero-badge strong{display:block;font-family:var(--font-display);font-size:1.02rem;color:var(--navy)}
.hero-badge span{font-size:.83rem;color:var(--ink-soft)}
.trust-row{display:flex;flex-wrap:wrap;gap:.5rem 1.8rem;margin-top:2.25rem;padding-top:1.6rem;border-top:1px solid rgba(214,223,242,.22);font-size:.87rem;color:#B9C9E6}
.trust-row span{display:inline-flex;align-items:center;gap:.5rem}
.trust-row svg{width:16px;height:16px;flex:none;color:var(--red-soft)}
@media (max-width:880px){
  .hero-grid{grid-template-columns:1fr}
  .hero-figure{aspect-ratio:16/11;order:-1}
}

/* ---------- Page header (interior) ---------- */
.page-head{background:var(--navy);color:#D6DFF2;padding-block:clamp(2.75rem,2rem + 4vw,5rem);position:relative;overflow:hidden}
.page-head::after{content:"";position:absolute;inset:0;background:radial-gradient(70ch 45ch at 88% 12%,rgba(27,68,184,.55),transparent 62%);pointer-events:none}
.page-head .wrap{position:relative;z-index:1}
.page-head h1{color:var(--white);max-width:20ch;margin-bottom:.35em}
.page-head .lede{max-width:60ch;color:#C4D2EC}
.page-head .eyebrow{color:var(--red-soft)}

/* ---------- Breadcrumbs ---------- */
.crumbs{font-size:.83rem;margin-bottom:1.1rem;color:#A8BCE4}
.crumbs ol{list-style:none;display:flex;flex-wrap:wrap;gap:.4rem;margin:0;padding:0}
.crumbs li::after{content:"/";margin-left:.4rem;opacity:.5}
.crumbs li:last-child::after{content:""}
.crumbs a{color:#C4D2EC}
.crumbs a:hover{color:var(--white)}

/* ---------- Cards / grids ---------- */
.grid{display:grid;gap:clamp(1rem,.6rem + 1.4vw,1.75rem)}
.grid-2{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}
.grid-3{grid-template-columns:repeat(auto-fit,minmax(min(100%,286px),1fr))}
.grid-4{grid-template-columns:repeat(auto-fit,minmax(min(100%,215px),1fr))}

.card{
  background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);
  padding:clamp(1.4rem,1.1rem + .8vw,2rem);
  display:flex;flex-direction:column;gap:.7rem;
  transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease;
}
a.card{text-decoration:none;color:inherit}
a.card:hover{transform:translateY(-4px);box-shadow:var(--shadow-md);border-color:var(--blue)}
.card h3{margin:0;color:var(--navy)}
.card p{color:var(--ink-soft);font-size:.965rem;margin:0}
.card-icon{
  width:46px;height:46px;border-radius:12px;background:var(--blue-tint);color:var(--blue);
  display:grid;place-items:center;margin-bottom:.35rem;flex:none;
  transition:background-color .2s ease,color .2s ease;
}
.card-icon svg{width:23px;height:23px}
a.card:hover .card-icon{background:var(--blue);color:#fff}
.card-link{margin-top:auto;padding-top:.55rem;font-weight:600;font-size:.9rem;color:var(--blue);display:inline-flex;align-items:center;gap:.4rem}
a.card:hover .card-link{color:var(--red)}
.card-link svg{width:15px;height:15px;transition:transform .18s ease}
a.card:hover .card-link svg{transform:translateX(3px)}

/* ---------- Stats ---------- */
.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,190px),1fr));gap:1px;background:var(--line);border:1px solid var(--line);border-radius:var(--radius-lg);overflow:hidden;margin:0}
.stat{background:var(--paper);padding:clamp(1.4rem,1.1rem + .8vw,2.1rem);text-align:center}
.stat dt{font-size:.83rem;letter-spacing:.09em;text-transform:uppercase;color:var(--ink-soft);font-weight:600;margin-top:.45rem}
.stat dd{margin:0;font-family:var(--font-display);font-size:clamp(1.9rem,1.5rem + 1.5vw,2.7rem);font-weight:700;color:var(--blue);line-height:1.05}
.section-tint .stat{background:var(--mist)}

/* ---------- Split feature ---------- */
.split{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,330px),1fr));gap:clamp(2rem,1.2rem + 3.5vw,4rem);align-items:center}
.split-figure{border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-md);aspect-ratio:5/4;background:var(--blue-tint);margin:0}
.split-figure img{width:100%;height:100%;object-fit:cover}

/* ---------- Prose ---------- */
.prose{max-width:72ch}
.prose h2{margin-top:2.4em;color:var(--navy)}
.prose h2:first-child{margin-top:0}
.prose h3{margin-top:1.9em;color:var(--navy)}
.prose ul,.prose ol{padding-left:1.3em;margin:0 0 1.3em}
.prose li{margin-bottom:.5em}
.prose li::marker{color:var(--red)}
.prose blockquote{
  margin:1.8em 0;padding:1.2rem 1.5rem;border-left:3px solid var(--red);
  background:var(--mist);border-radius:0 var(--radius) var(--radius) 0;
  font-size:1.02rem;color:var(--ink-soft);
}
.prose blockquote p:last-child{margin-bottom:0}

/* ---------- Checklist ---------- */
.checklist{list-style:none;padding:0;margin:0;display:grid;gap:.75rem}
.checklist li{display:flex;gap:.75rem;align-items:flex-start;font-size:.98rem}
.checklist svg{width:20px;height:20px;flex:none;color:var(--blue);margin-top:.16em}
.section-deep .checklist svg,.hero .checklist svg{color:var(--red-soft)}

/* ---------- FAQ (no JS) ---------- */
.faq{display:grid;gap:.7rem;max-width:78ch}
.faq details{background:var(--white);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;transition:border-color .18s ease,box-shadow .18s ease}
.faq details[open]{border-color:var(--blue);box-shadow:var(--shadow-sm)}
.faq summary{
  cursor:pointer;list-style:none;padding:1.1rem 3rem 1.1rem 1.35rem;position:relative;
  font-family:var(--font-display);font-size:1.04rem;font-weight:600;color:var(--navy);
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{
  content:"";position:absolute;right:1.35rem;top:1.45rem;width:11px;height:11px;
  border-right:2px solid var(--blue);border-bottom:2px solid var(--blue);
  transform:rotate(45deg);transition:transform .2s ease;
}
.faq details[open] summary::after{transform:rotate(-135deg);top:1.6rem}
.faq .faq-body{padding:0 1.35rem 1.3rem;color:var(--ink-soft);font-size:.97rem}
.faq .faq-body p:last-child{margin-bottom:0}

/* ---------- Testimonials ---------- */
.quote{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);padding:clamp(1.5rem,1.2rem + .9vw,2.1rem);display:flex;flex-direction:column;gap:1rem;margin:0;border-top:3px solid var(--red)}
.quote-mark{font-family:var(--font-display);font-size:2.6rem;line-height:.6;color:var(--red-pale)}
.quote p{font-size:1.02rem;color:var(--ink);margin:0}
.quote footer{font-size:.88rem;color:var(--ink-soft);margin-top:auto}
.quote cite{font-style:normal;font-weight:600;color:var(--navy);display:block}

/* ---------- Info list (contact) ---------- */
.info-list{list-style:none;padding:0;margin:0;display:grid;gap:1.5rem}
.info-list li{display:flex;gap:1rem;align-items:flex-start}
.info-icon{width:42px;height:42px;border-radius:11px;background:var(--blue-tint);color:var(--blue);display:grid;place-items:center;flex:none}
.info-icon svg{width:20px;height:20px}
.info-list h3{margin:0 0 .2rem;font-size:1rem;color:var(--navy)}
.info-list p,.info-list address{margin:0;font-style:normal;color:var(--ink-soft);font-size:.97rem}
.info-list a{color:var(--blue);font-weight:500}

.hours-table{width:100%;border-collapse:collapse;font-size:.97rem}
.hours-table th,.hours-table td{text-align:left;padding:.7rem 0;border-bottom:1px solid var(--line)}
.hours-table th{font-weight:500;color:var(--ink-soft)}
.hours-table td{text-align:right;font-weight:600}
.hours-table tr:last-child th,.hours-table tr:last-child td{border-bottom:0}

/* ---------- Map ---------- */
.map-embed{border:0;width:100%;aspect-ratio:16/9;border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:var(--blue-tint)}

/* ---------- Form ---------- */
.form-card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);padding:clamp(1.5rem,1.2rem + 1.2vw,2.5rem);box-shadow:var(--shadow-sm);border-top:3px solid var(--blue)}
.form-card h2{color:var(--navy)}
.field{display:flex;flex-direction:column;gap:.4rem;margin-bottom:1.1rem}
.field label{font-size:.88rem;font-weight:600;color:var(--ink)}
.field .req{color:var(--red)}
.field input,.field select,.field textarea{
  font-family:inherit;font-size:1rem;color:var(--ink);
  padding:.8rem .95rem;border:1.5px solid var(--line-strong);border-radius:10px;background:var(--paper);
  transition:border-color .16s ease,box-shadow .16s ease;width:100%;
}
.field input:focus,.field select:focus,.field textarea:focus{
  outline:none;border-color:var(--blue);box-shadow:0 0 0 3px rgba(27,68,184,.18);background:var(--white);
}
.field textarea{resize:vertical;min-height:120px}
.field-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,200px),1fr));gap:0 1.1rem}
.form-note{font-size:.83rem;color:var(--ink-soft);margin-top:1rem;line-height:1.55}

/* ---------- CTA band ---------- */
.cta-band{background:linear-gradient(135deg,var(--blue-dark) 0%,var(--navy) 72%);color:#D6DFF2;border-radius:var(--radius-lg);padding:clamp(2rem,1.4rem + 3vw,3.75rem);text-align:center;position:relative;overflow:hidden}
.cta-band::after{content:"";position:absolute;inset:0;background:radial-gradient(50ch 40ch at 12% 112%,rgba(216,35,42,.30),transparent 62%);pointer-events:none}
.cta-band > *{position:relative;z-index:1}
.cta-band h2{color:var(--white);margin-bottom:.4em}
.cta-band p{color:#C4D2EC;max-width:56ch;margin-inline:auto;margin-bottom:1.9rem}
.cta-band .btn-row{justify-content:center}

/* ---------- Pills ---------- */
.pill-row{display:flex;flex-wrap:wrap;gap:.6rem;justify-content:center}
.pill{background:var(--white);border:1px solid var(--line);border-radius:999px;padding:.6rem 1.15rem;font-size:.9rem;font-weight:500;color:var(--ink-soft);text-decoration:none}
a.pill:hover{border-color:var(--blue);color:var(--blue);background:var(--blue-tint)}

/* ---------- Footer ---------- */
.site-footer{background:var(--navy);color:#B9C9E6;padding-block:clamp(3rem,2rem + 3vw,4.5rem) 0;font-size:.94rem}
.site-footer h3{color:var(--white);font-size:.83rem;letter-spacing:.13em;text-transform:uppercase;font-family:var(--font-body);font-weight:700;margin-bottom:1.1rem}
.footer-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:clamp(1.75rem,1.2rem + 2.4vw,3rem)}
.site-footer a{color:#B9C9E6;text-decoration:none}
.site-footer a:hover{color:var(--white);text-decoration:underline}
.footer-list{list-style:none;padding:0;margin:0;display:grid;gap:.6rem}
.footer-brand-row{display:flex;align-items:center;gap:.75rem}
.footer-mark{width:46px;height:46px;flex:none;background:#fff;border-radius:12px;padding:5px}
.footer-brand .brand-name{color:var(--white);font-size:1.02rem}
.footer-brand p{margin-top:1rem;max-width:34ch;font-size:.92rem;line-height:1.65;color:#A8BCE4}
.social-row{display:flex;gap:.6rem;margin-top:1.3rem}
.social-row a{width:38px;height:38px;border-radius:50%;border:1px solid rgba(185,201,230,.3);display:grid;place-items:center;transition:background-color .18s ease,border-color .18s ease,color .18s ease}
.social-row a:hover{background:rgba(255,255,255,.1);border-color:var(--red-soft);color:var(--white)}
.social-row svg{width:17px;height:17px}
.footer-bottom{margin-top:clamp(2.25rem,1.6rem + 2vw,3.25rem);border-top:1px solid rgba(185,201,230,.2);padding-block:1.5rem;display:flex;flex-wrap:wrap;gap:.6rem 1.75rem;justify-content:space-between;font-size:.86rem;color:#93A9D4}
.footer-legal{display:flex;flex-wrap:wrap;gap:.5rem 1.4rem}

/* ---------- Medical disclaimer ---------- */
.disclaimer{background:var(--mist);border-left:3px solid var(--red);border-radius:0 var(--radius) var(--radius) 0;padding:1.15rem 1.4rem;font-size:.89rem;color:var(--ink-soft);line-height:1.6;margin-top:2.5rem}
.disclaimer strong{color:var(--ink)}

/* ---------- Author box (E-E-A-T) ---------- */
.author-box{display:flex;gap:1.25rem;align-items:flex-start;background:var(--white);border:1px solid var(--line);border-left:3px solid var(--blue);border-radius:var(--radius-lg);padding:1.5rem;margin-top:2.5rem}
.author-box img{width:76px;height:76px;border-radius:50%;object-fit:cover;flex:none;background:var(--blue-tint)}
.author-box h3{margin:0 0 .15rem;font-size:1.05rem;color:var(--navy)}
.author-box .author-role{font-size:.85rem;color:var(--red);font-weight:700;letter-spacing:.05em;text-transform:uppercase;margin:0 0 .5rem}
.author-box p{font-size:.92rem;color:var(--ink-soft);margin:0}
@media (max-width:520px){.author-box{flex-direction:column}}